Categories Health News

cole St-Denis earns Wholesome Faculties certification

Awarded by the Ontario Bodily Schooling and Well being Affiliation, the certification acknowledges ongoing efforts to reinforce the well being and well-being of scholars, workers and the broader college group Two Conseil scolaire catholique Nouvelon faculties not too long ago …

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Categories Health News

Quinoa Beet Salad – JennifersKitchen

Let me be very clear. I do not like beets. I’ve spent over fifty years disliking beets. I’ve tried them boiled (gag-inducing), roasted (almost tolerable, but no), raw (the additional chewing required just prolongs the misery), and picked (where’s the …

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Categories Health News

Brain Food – JennifersKitchen

The brain is the most complex organ of the human body. It’s also a very hungry organ. The brain gobbles up about 20 percent of your daily calorie intake. And research shows that the food we eat directly affects the …

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Categories Health News

Is It Time to Cut Back on Alcohol?

December 12, 2022 · 7:00 AM “Is the room spinning, or is it just me?” A few months ago I ran across a thoughtful article by Morris van de Camp entitled Love Drinking Less. It’s well worth a read if …

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