The community-based well being and wellness firm rebrands as Lindywell, a Pilates and balanced dwelling model by Robin Lengthy
SANTA BARBARA, Calif., July 25, 2022 /PRNewswire/ — At present The Balanced Life, based in 2009 by Robin Lengthyintroduced the relaunch of its model as Lindywell. Centered round a “Grace over Guilt” strategy, Lindywell gives packages, instruments and training to assist a world neighborhood of hundreds of thousands of ladies in over 169 nations shift their strategy to psychological and bodily well being. By intentional and efficient Pilates exercises and self-care assets, Lindywell helps its neighborhood members overcome destructive ordinary considering, whereas revitalizing their total energy and well being.
The inspiration for Lindywell, Pilates and Balanced Residing with Robin Lengthy, comes immediately from three girls Robin regards as sturdy, highly effective and resilient: her mother, Linda, her aunt, Judy, and her grandmother, Lindy — that are traits Lindywell strives to domesticate in its neighborhood. Lindywell was born from Robin’s difficult relationship with train and physique picture as a aggressive dancer and athlete as a result of rigidity, the unhealthy messaging and the choice fatigue that accompanied it. As a substitute, Lindywell embodies stability and success, deliberately designed to assist to redefine the way in which girls strategy health, nourishment and well being by cueing the mind to create new pathways and disrupt dysfunctional habits.
“With the ability of Pilates at our core, we embrace positivity, authenticity and small modifications that result in actual outcomes. We do not purchase the lie that we’ve to do extra and eat much less to stay a wholesome life,” mentioned Robin Lengthy, founder, CEO and lead teacher of Lindywell. “For our neighborhood, this is not a fad or one thing new, for greater than 12 years we’ve been redefining the thought of progress. And, we’re simply getting began … there’s a lot to do.”
Lindywell blends intuitive Pilates instruction with lifelike wholesome consuming that may assist girls construct consistency for balanced dwelling, based on three core values: accessible Pilates, attainable nourishment, and a thriving mindset. “Grace over guilt” encourages consistency, pleasing experiences and sustainable outcomes to assist each girl stay life to the fullest.
Coinciding with the rebrand, Lindywell relaunches its on-demand health and wellness app, out there for iOS and Android gadgets. On the time of launch, the community-driven Lindywell program gives entry to 250+ on-demand Pilates exercise movies that may be accessed by way of telephone, pill, pc or solid to a tv, plus unique month-to-month exercise calendars and curated recipes by Lindywell registered dietitians — all rooted in a neighborhood of positivity and assist. Plans vary from month-to-month ($27)six months ($24/month) or twelve-month ($19/month) choices.
The Lindywell rebrand could be skilled via its web site, health app, podcast, publication, social media channels (@wearelindywell) and merchandising. Go to www.lindywell.com to begin a free 14-day trial and uncover balanced dwelling via Pilates, nourishment and mindset collectively.
Lindywell, previously The Balanced Life, was began by Robin Lengthy in 2009 as a technique to change her relationship with train. The unhealthy messaging, choice fatigue and total rigidity she discovered on this planet of wellness and bodily health felt exhausting quite than invigorating — the other of the balanced and supportive strategy she craved. Through the years, Robin has constructed a welcoming neighborhood of sturdy, brave and resilient girls embracing grace over guilt. With Pilates as its core observe, Lindywell gives instruments, assets and ideas to assist busy girls enhance their well being via lifelike and efficient exercises and self-care assets. Be taught extra, go to www.lindywell.com.
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