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This salad recipe is a enjoyable twist on an American favourite, in line with Alyssa Burnison, a South Dakota-based registered dietitian.
“It is low-carb, straightforward to make, and wholesome to take pleasure in on these summer season BBQ days,” says Burnison, who can be the director of program and vitamin at Profile Plan.
She notes that it is a utterly customizable recipe the place you possibly can add or take away any substances you would like.
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“You’ll be able to even double up the serving measurement for straightforward meal prep choices on these busy work weeks.”
Do that cheeseburger salad recipe for a more healthy choice to the traditional burger! (Profile Plan)
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Cheeseburger Salad from Wholesome Residing with Profile weblog by Profile Plan
Serving Measurement: 1
Prep Time: 5 minutes
Prepare dinner Time: 20 minutes
Elements:
5 oz lean floor turkey
1 tsp. Profile Smokehouse BBQ Rub Spice Mix or any BBQ spice of alternative
cup mushrooms
cup tomatoes
cup onions
pickle
1 cup lettuce
1 tbsp. mustard
2 tbsp. sugar-free ketchup
cup cheese
tbsp. balsamic vinegar
2 tbsp. Worcestershire sauce
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Put a wholesome spin on the traditional burger with this cheeseburger salad. (iStock)
(iStock)
Directions:
- Cube the mushrooms, tomatoes, onions and pickles. Roughly tear or chop the lettuce.
- Brown turkey on the range high in a pan.
- Add BBQ seasoning to the turkey.
- Sautée mushrooms in gentle butter and balsamic vinegar.
- In a separate bowl, combine collectively mustard, ketchup and Worcestershire sauce for the dressing.
- Mix lettuce, turkey, mushrooms, cheese and veggies.
- Drizzle dressing on high.
This unique recipe is owned by weblog.profileplan.com and was shared with Fox Information Digital.
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