Categories Health News

Quinoa Beet Salad – JennifersKitchen

Let me be very clear. I do not like beets. I’ve spent over fifty years disliking beets. I’ve tried them boiled (gag-inducing), roasted (almost tolerable, but no), raw (the additional chewing required just prolongs the misery), and picked (where’s the …

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Categories Health News

Brain Food – JennifersKitchen

The brain is the most complex organ of the human body. It’s also a very hungry organ. The brain gobbles up about 20 percent of your daily calorie intake. And research shows that the food we eat directly affects the …

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Categories Health News

Is It Time to Cut Back on Alcohol?

December 12, 2022 · 7:00 AM “Is the room spinning, or is it just me?” A few months ago I ran across a thoughtful article by Morris van de Camp entitled Love Drinking Less. It’s well worth a read if …

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Categories Health News

Some Fad Diets Are Higher Than Others

September 27, 2022 · 7:00 AM Unique naked bones e-book cowl Frontiers In Diet in July, 2022, printed “Fad Diets: Details and Fiction.” Thanks, FIN, for making it out there for gratis. The authors are based mostly in Pakistan and …

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